If today you could change a troubling, automatic way you've been feeling, acting, or reacting, what would it be?

To run efficiently, the human brain builds shortcuts outside conscious awareness. Most of them work. They're how we do nearly everything without thinking about it.

But some automatic reactions got set before you had a say, or around a troubling event. And even though you logically know the event is over, the pattern keeps running as if it isn't.

The "hypnotic" in Hypnotic Life Coaching points to that automatic part. The patterns you didn't choose and can't think your way out of.

And you can't, because emotions don't come from the thinking level. They come from below logic and conscious reach. That's why reasoning with them rarely works, and why rehashing it usually makes it worse. The analysis feeds the thing it's trying to solve.

You've hit the edge of what willpower and figuring-it-out can reach. That doesn't mean you failed. The effort was aimed at the wrong level. It's like trying to win a bike race in a rocking chair.

You're already in a trance. The trance of the problem. This is what hypnotic life coaching does. It works with the part actually running the pattern, not the part trying to think its way out. My job is to stop the loop, and update the system in line with what you want.

This isn't going over distressing events again and again. It's working with the mind's own ability to change a pattern, often faster and more easily than you'd expect.

If you want to see what that could do for your situation, book a first session. We'll look at where you are and where you want to be, and find the way forward that fits you.

Modern hypnotic coaching is a synergy of effective methods that are designed to bypass your conscious mind and work directly with your subconscious. Thought-provoking activities, somatic and sensory-based approaches, hypnosis, and other methods are carefully crafted to facilitate a positive shift. 

The subconscious is the part of your mind that stores all of your memories, experiences, and beliefs. It also controls your automatic processes and behaviors: the good, the bad, and the ugly.  When you work with a professional hypnotic coach, you can learn how to change the way your subconscious works. This can help you to end negative thinking patterns, improve your self-esteem, and make lasting changes in your life.

I work online with clients from around the world. Online sessions are just as effective as in-person sessions and can be done from the comfort of your home.  

Please visit FAQ for more information. 

Whether you're an entrepreneur, a teacher, a coach, a stay-at-home parent, or simply a human being—you're in the business of managing brains, including your own. If you don’t manage your brain, your brain will manage you.

I offer talks, workshops, and group sessions on topics like stress management, the neuroscience of change, building emotional resilience in today’s world, unlocking creativity, getting unstuck, overcoming limiting beliefs, mastering self-expression, boosting mental strength, enhancing focus and clarity, and navigating transitions with ease.

Each group experience is customized to meet the unique needs of the participants, ensuring that the content is relevant and impactful. Contact me to learn how these sessions can benefit you or your team.

Copyright © Olga Tarrant. All Rights Reserved